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Hi friends!
I’m exhausted! I got home a little bit ago from the airport — and I mean Brooklyn home. I had quite the roller coaster week. Pittsburgh always has to tell me to slow down and feel an emotion. Felt very dramatic but in a necessary way.
It’s almost 11 p.m. I’m just going to make a list of things I’m thankful for. In no particular order…
Things I’m thankful for this year and most years
My trench coat
Soft lighting
The idea of sending a glitter bomb to someone who wrongs me but probably never doing that
RuPaul’s Drag Race season 3 lipsync with Carmen Carrera and Raja
The color lavender
The scent lavender
The syrup lavender for my lattes with almond milk
Doing funny voices even if they’re just funny to me
Double monitors
Power blazer
Never having to wear a power blazer because I work remotely
The song “Supernova” by Kylie Minogue
People with weird laughs that are funnier than their jokes
Sutton Stracke saying Name ‘em twenty times in that recent RHOBH episode
Bagels
Breathing
When you’re with a friend and you both get an urge to skip down the street
When Meera wears a hoodie with her hood up while she’s working
Debriefing everything
Wearing graphic tees every day in middle school
Bean waking me up in the morning when I’m in Pittsburgh
Becoming besties for 30 seconds with a service worker
My skin clearing immediately upon moving to New York
I bought all new luggage today, both from Away, and thinking they look sleek
Seeing everyone and their mother with Away luggage at JFK; I am a sheep
My grandma sending me money for an Uber home from the airport today
3 a.m. chicken parm sandwiches two blocks away
Thinking that I could be a DJ but not doing anything about it
Letting the spirit of dance take over me
Waking up with sore joints after a good workout
Reading a new word and trying to integrate it into my vocabulary
TikTok videos of girls confessing bizarre stories while sitting in the driver’s seat
The friends of friends you meet for a night but never forget due to their swag
Waking up early voluntarily and staying up
Walking my dog around the neighborhood with my family
Being a little fish in truly the biggest pond
The ocean
Ranting about the same topic over and over to my friend and they still listen
Temperature I don’t even feel…like 72 degrees
Big blankets
My long-distance friends I see when I see them
My killer friends in New York
Community created by having friends within walking distance
My girlfriend, who truly exists in a class all on her own
Barrage of jokes between me, my mom, and my grandma on her couch
Analyzing everything to no end with my mom
Ben making fun of my music taste and unfortunately showing me good music
The privilege of writing frivolous lists like these
New Yawrk Citaaay
All of YOU for reading my newsletter, no matter when I send it out

This week’s photo is from my self-made Take Your Mom to the Gym Day at Planet Fitness. We’ve done this before, but this time, I really took her through my whole routine — down to the flexing pics I take in the mirror when I’m done. I won this Concord Craft Brewing tee at my old trivia night in New Hampshire, and it is my favorite casual shirt to wear. Ben won the same one. Concord Craft Brewing makes one of my favorite beers, and it’s called Safe Space with a unicorn on the can. Hahahaha!
Olympic Coaching
Hey Syd! i just got in a big fight with my family over Thanksgiving and idk if I want to go home for christmas this year. Feeling fed up. Should i suck it up and go home anyway?
— Frustrated with Fam
I’m so sorry you’re going through this. Without knowing your predicament, here are some questions to ask yourself.
How have they conducted themselves with you since the fight? Have they made an effort to talk to you? Are they apologetic? Are they giving you space? Are these decisions based on how they want to resolve conflict, or are they accommodating to how you want to patch things up?
Are their sins unforgivable within a short time period? Did they say or do something so egregious? Something dark and sinister instead of something petty or careless? Is this the straw that’s breaking your back in the event you’re a camel? Think of yourself as a judge, weighing the kinds of crimes and how many counts of each one.
If your family is good: would the version of you 5 years into the future regret this skippage? 10 years? We only have so much time with our family, especially as we get older. Make sure you’re making every moment count. Leave it all on the table. Take your forgiveness temperature and figure out what needs to happen for skies to clear.
If your family is bad: what do you have to lose from not going? If this is just another tally mark in your jail cell, think about what you may be losing out on by being absent from this family tradition. What could they shut you out of that you rely on? Prepare to adapt if you decide to ghost.
I would say in eight cases out of ten, I would say to go home. But those two are a STRONG two. You’ll know where you align in due time. Take a moment to breathe and take care of yourself.
Want advice from someone as unqualified but possibly more confident than you? Send in a question for Olympic Coaching.
Current fixations I want to mention
Food & Drink
I grew up with a pretty traditional Thanksgiving meal. Turkey, stuffing, cranberry sauce, the usual stuff. When my family structure imploded, so, too, did many of the routines we shared. Our Thanksgiving dinner this year was especially unorthodox, and we just made whatever we wanted (read: my mom cooked; I vaguely assisted). We even ditched turkey for chicken. A new Thanksgiving side I enjoyed was a carrot tart from an NYT recipe my mom found. Cooked carrots on a ricotta bed with a puff pastry foundation. I love sweet x salty harmony, and the ricotta x cooked carrot combo was everything. I did not expect to like this dish as much as I did, and hope it sparks a new tradition for my fam!
Music
A few weeks ago, I declared my love for Karol G’s song “ME TENGO QUE IR” with Kali Uchis on her new album. As Kali releases singles in preparation for her upcoming album, mis Columbianas favoritas are back with “Labios Mordidos.” I love hearing ten seconds of a song for the first time and my crystal ball immediately showing a long-term obsession. I was hooked on the first Oooooo. The title translates to bitten lips, and, turns out, the song is very gay. Bi legend Kali sings about being the hottest girl around and seducing her girl of the night. Reggaeton? More like re-gay-ton. Sorry. I’m not saying I’m right, but I think Karol’s rendition of the chorus is the sexiest she’s ever sounded. At least you didn’t have to hear me attempting to channel this sensuality while driving my mom’s minivan.
Internet & Pop Culture
Despite attempts to elevate my humor, nothing will surpass the joy of a potty joke. I am, therefore, obsessed with the poop deli series of TikTok. This creator recently started making videos in his house pretending he’s an Italian American ordering a sandwich at a Tri-State area bodega and adding a poopy component. Bacon, lettuce, tomato…and add a lil’ poop on there. Could you just smear some poop on the top? The skits possess the same absurdity as I Think You Should Leave. I’ve seen videos from random people at their Thanksgiving tables getting their families involved in a fake “pass the poop” type of dialogue. The whole concept entertains me greatly. My mom did not like these videos. Honorable mention this week: the Disneyland’s It’s A Small World streaker.
Television & Maybe Movies
T.W. disordered eating
Being in Pittsburgh shut my door to HBO but opened the Apple TV window. My mom and I are now seven episodes into Physical. Rose Byrne stars as Sheila Rubin, an 80s San Diego housewife who eventually becomes one of the first videotape aerobics instructors (which is revealed in the first scene). Sheila’s primary struggle drives the fictional drama’s plot: bulimia. The entire first episode is dedicated to showing us how Sheila’s eating disorder affects every aspect of her life. Although the show has a lot of dialogue, the majority of the speech you hear is Sheila’s inner thoughts. And, boy, are they tough to hear! She says horrible things about others and even meaner remarks to herself. It’s extremely jarring as a viewer and makes getting through the first episode difficult. I took a break for a few days and then continued watching. Rose Byrne is such a great actress, able to show so much in just a facial expression and perfectly capturing the seesaw of robot lady and enforcer baddie the character brings. Like any good series, Physical explores themes of gender, class, religion, and politics. Most of the characters are unlikeable, especially the men, but they’re still fun to watch. My favorite scene was this housewife finding out her husband has a fetish for women with shaved heads and subsequently shaving hers and him then being very taken with her. It was such an odd scene, but this show has you rooting for random, weird things like that. If you can get past the first episode, it’s a show worth sticking to. There are three seasons to get through.
Journalism & Literature
Waiting for my flight this evening, I scrolled Twitter long enough to stumble across “Sports Illustrated Published Articles by Fake, AI-Generated Writers.” A Futurism investigation revealed how once-reputable magazine Sports Illustrated publishes AI-written stories under fake authors with AI-generated headshots. The articles are poorly written, and their author bios sound like they could be AI-generated, as well. I wonder if these stories got a lot of page views and how they did compared to their human-written counterparts. SI took down the inhuman articles once the reporter asked them about the stories, which I find hilarious because they know they royally screwed up. This is just another instance of news organizations striking out with AI, using it as a creator rather than an aide. SI is published by The Arena Group, which seems to have made similar mistakes in some of their other publications. All publishers (mags I work for included) are figuring out how to leverage AI for good, and it’s both frustrating and relieving when bad actors like those decision-makers at The Arena Group validate our AI fears. We lose when commitment to profit outweighs commitment to ethics. Shoutout to Futurism and Maggie Harrison for holding publishers accountable.
Something I Saw in the Wild
The street around my mom’s parking lot is usually devoid of people. My mom, brother, dog, and I were walking to the car one afternoon when I turned a corner and saw a girl I knew from high school walking toward me. There was no one else around. I stopped whatever I was talking about, turned towards this girl, smiled big, and said “[name]!” with genuine surprise and joy. We’ve spoken multiple times before and have liked each other’s Instagram posts forever. She stares at me and has zero reaction, not responding whatsoever. Not a smile, not even a frown — nothing! This has never happened to me before. There was enough time of her walking by me that I saw her earbudless ears. After she passed, Ben and my mom turned around at me with looks so quizzical that they became testical (say that one out loud; my fourth-grade self will thank you). I cannot understand why a human being would be completely unfazed by someone saying their name. Even if she forgot who I was, I would expect a modest hello. There’s no way she didn’t hear me, and even if she was having a bad day I cannot imagine a person’s instinct just fully freezing. My mom and I got in the car and were frenzied in our analysis to which Ben said we were overreacting and that this interaction really wasn’t that weird. Am I justified? Am I morphing into a decorum-obsessed suburbanite with no compassion for others?